Which of the following is a common behavior associated with a sedentary lifestyle?

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A common behavior associated with a sedentary lifestyle is watching television. This activity involves prolonged periods of sitting or lying down with minimal physical movement. Sedentary behavior is characterized by low energy expenditure and can lead to various health issues, such as obesity, cardiovascular disease, and reduced overall fitness levels. Watching television typically keeps individuals inactive for extended periods, reinforcing habits that contribute to a sedentary lifestyle.

In contrast, walking briskly, doing yoga, and participating in team sports involve physical activity and movement, which are essential for maintaining a healthy lifestyle and combating the risks associated with inactivity. These activities not only promote physical fitness but also encourage social interaction and psychological well-being, distinguishing them from sedentary behaviors.

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